Sinusitis

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Sinusitis

Boil 1 to 2 liters of water and add a few drops of clove oil (or a large spoonful of cloves), 10-12 crushed mint leaves, and a few drops of eucalyptus oil (or 1/3 cup of eucalyptus leaves). Inhale the steam for 10-15 minutes. Continue this twice a day until congestion clears and then once a week to clear the phlegm that gets deposited in the sinuses.

Have 1 teaspoon of fresh ginger juice with 1 teaspoon of honey in it twice a day.

Crush 4-5 peeled garlic buds and inhale the fragrance. This will reduce nasal congestion.

Mix 1 tsp of crushed garlic and 1 tsp of turmeric with 2 tbsp of honey. Take 1 tsp daily.